Services Offered
Each service offered is backed by a humanistic and strength-based approach, with an overarching goal of restoring inner resilience.
Infertility & Pregnancy Loss Counseling
The feelings behind infertility and pregnancy loss are often very unique and dampened by societal expectations. You will have compassionate guidance as you navigate these complex yet valid emotions.
Trauma & EMDR Therapy
Trauma can be multifaceted, and look different to each person. It can be the build-up of many unfortunate events, or one in particular that has caused impairments in your daily life.
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We work to discover the root of this trauma, and give permission to the mind and body to release it.
Grief & Loss Counseling
Sometimes it feels impossible to go on when losing a loved one, or beloved pet. In session we confront this loss gently, and preserve the memory of that individual or animal. From this, you will achieve a resilience that was always in you.
Anxiety, Depression & Anger Management
Whether you're a child, teen or adult, situational or deeper disorders can manifest in the most stressful of times. You will learn to differentiate between rationality and irrationality through select coping strategies and interventions that are both expressive and fun.
Couples Counseling
Couples counseling doesn't mean that the relationship is failing. By being proactive, it means you and your loved one are ready to put in the work to iron out these kinks, and develop a deeper understanding of each other.
Self-Esteem
I believe everyone has the potential to become a more confident, authentic version of themselves. Together, we uncover the roots of self-doubt and work through societal pressures and people-pleasing patterns, helping you build a stronger, more empowered sense of self.